Will training with weights give baseball a quicker move? Striking a fast-pitched baseball just isn’t a feat that is easy.

Will training with weights give baseball a quicker move? Striking a fast-pitched baseball just isn’t a feat that is easy.

Sunday

DEAR DR. DONOHUE: I’m able to play virtually any place in baseball including catcher and pitcher, but i am not a good hitter. We read that a quicker move somehow makes it easier to hit the ball. Would training with loads give me a faster swing? Just how do I get about this? Continue reading “Will training with weights give baseball a quicker move? Striking a fast-pitched baseball just isn’t a feat that is easy.”