Changes in coordination \r\n\r\n
In addition, losing dopamine-producing cells is common as you get older, which can slow down your movements and reduce your coordination, so even if you don’t develop Parkinson’s disease, many people develop some of the abnormalities in movement seen in Parkinson’s. \r\n\r\n
Many physical abilities decline with age, along with changes that occur in coordinating the movements of the body. One of the most significant causes of this decline is reduced physical activity. In fact, as people age it becomes even more important to exercise regularly, and regular activity can help improve strength and coordination. “,”short_excerpt”:”\n
Continue reading “How to improve your strength and coordination \r\n\r\n”