The very first time I heard the term aˆ?Teflon Mindaˆ™ was at this amusing and inspirational chat by Ajahn Brahm. The recommended British-Australian Buddhist monk offers their knowledge humanly and straightforwardly aˆ” you donaˆ™t need to comprehend (as well as like) Buddhism to profit from their wisdom.
1. Trips Light
aˆ?Everything that contains a newbie features an ending. Help make your comfort thereupon and all will likely be really.aˆ? aˆ” Jack Kornfield
Grab a stone or huge guide. Wait for two moments right after which ignore it. How can you feel today? Things are best big whenever you store all of them aˆ” once you leave circumstances run, they donaˆ™t think hefty any longer. Continue reading “He provides advice on how exactly to teach your brain to let get, is peaceful and happy”